Weigh In record (no journal entry) for 03 August 2015
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190.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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837 kcal
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Fat: 63.84g | Prot: 51.34g | Carb: 15.27g.
Breakfast: Grated Cheddar Cheese, Salami, Avocados, Hard-Boiled Egg. Lunch: Chicken Drumstick Meat and Skin, Lettuce, Tomatoes, Clover Feta Plain. more...
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liezelboshoff's weight history
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