Weigh In record (no journal entry) for 01 July 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2011:
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1316 kcal
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Fat: 63.17g | Prot: 52.56g | Carb: 145.80g.
Breakfast: Whole Milk, Apple Jacks Cereal. Dinner: Avocados, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Yellow Rice, Iced Tea (Large), McDouble. Snacks/Other: Water (Bottled), Pears. more...
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