Weigh In record (no journal entry) for 05 December 2014
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264.3 lb
Lost so far: 0.2 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2014:
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2432 kcal
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Fat: 116.74g | Prot: 133.81g | Carb: 208.40g.
Breakfast: Water, Water, Egg White, Great Value Canned Tuna in Water, Denny's Sliced Tomatoes (3 Slices), Egg White, Heebex Fat Burn Herbal Tea (honey flav), White Bread, Heebex Fat Burn Herbal Tea (honey flav), Heebex Fat Burn Herbal Tea (honey flav). Lunch: Cream Soda, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese, McDonald's Chicken McNuggets (4 Pieces), Heebex Fat Burn Herbal Tea (honey flav). Dinner: Grilled Chicken, Pork, Beef Sausage (Cooked), Cheese and Tomato Sandwich. more...
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2921 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Michelle120@25's weight history
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