Amy AAA's Journal, 28 June 2011

Same as usual, but I fit into all my od clothes so I'm not complainin!!! :)

136.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1149 kcal

Fat: 36.28g | Prot: 57.10g | Carb: 82.20g.   Breakfast: Sesame Sticks. Lunch: Subway Buffalo Chicken Sub. Dinner: Shredded Mozzarella Cheese, Fat Free Italian Dressing, Smoked Turkey Breast, Salad. Snacks/Other: Cranberry Juice, Vodka. more...

2014 kcal

Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...