Weigh In record (no journal entry) for 04 December 2014
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115.5 lb
Lost so far: 2.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2014:
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540 kcal
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Fat: 15.83g | Prot: 24.64g | Carb: 77.48g.
Breakfast: Manzanas Rojas Deliciosas, Clara de Huevo, Exquisita Gelatina Light. Lunch: Lipo Caramelos Super Ácidos, Cadbury Chocolate con Almendras, Croissants de Queso, Sandwich de Miga. Dinner: Exquisita Gelatina Light, Ser Postre Dulce de Leche, Tomates, Clara de Huevo. Snacks/Other: Exquisita Gelatina Light, Cadbury Chocolate con Almendras. more...
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1298 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 5 hours. more...
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losing 1.5 lb a week
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migordavozint's weight history
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