Weigh In record (no journal entry) for 14 January 2023
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170.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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766 kcal
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Fat: 34.32g | Prot: 49.43g | Carb: 66.72g.
Breakfast: Kroger Vitamin D Whole Milk, No Name Hot Chocolate Mix, Bananas. Lunch: Lobster Bisque. more...
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losing 2.8 lb a week
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HeatherDiane's weight history
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