|
I began on April 12 at a weight of 290. I was very successful at first, but I have lost some enthusiasm for this diet. Today, June 28 I weighed 167. I had been as low as 163.
|
267.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 June 2011:
|
349 kcal
|
Fat: 8.16g | Prot: 34.49g | Carb: 35.00g.
Breakfast: medifast hot cocoa, medifast white cheddar soy crisps. Lunch: onion, yellow, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). more...
|
|