Slender Thread's Journal, 28 June 2011

this has been a wreck so far. I'm staring a 1,000 cal diet this week just to kick things off. Knowing me it'll probably end up being closer to 2k cals. but, eh, whose perfect?

163.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1499 kcal

Fat: 84.31g | Prot: 55.62g | Carb: 137.40g.   Breakfast: apple, oatmeal. Lunch: black bean salsa, garden of eatin, beef burritos. Dinner: oscar meyer, triscuit. Snacks/Other: buttered pop corn, V8. more...

2182 kcal

Activities & Exercise: tae bo cardio - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...