Weigh In record (no journal entry) for 28 June 2011
|
133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1246 kcal
|
Fat: 50.07g | Prot: 46.80g | Carb: 151.62g.
Lunch: Chocolate Fudge Cake, Refried Beans (Canned), Meatless Enchilada with Cheese. Dinner: Pizza with Meat. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robin Otis's weight history
|