|
Going to do an apple day today to see if I can get a jump start.
|
146.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
555 kcal
|
Fat: 1.87g | Prot: 3.18g | Carb: 146.52g.
Breakfast: Coffee. Lunch: Apples . Dinner: Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jhatton's weight history
|