Weigh In record (no journal entry) for 28 June 2011
|
176.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1735 kcal
|
Fat: 74.16g | Prot: 49.58g | Carb: 219.83g.
Breakfast: Pike Place Roast (Grande), Cream (Half & Half) , Brown Sugar, Honey Bunches of Oats Honey Roasted, Frosted Flakes, Milk (1% Lowfat with Added Vitamin A and Protein) . Lunch: Peanut Butter, Strawberry Preserves, Whole Wheat Bread. Dinner: French Fries (Medium), Angus Bacon & Cheese Third Pounder. Snacks/Other: Ice Cream Bar. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stacy-Ann's weight history
|