Stupikov's Journal, 10 January 2023

Weigh In record (no journal entry) for 10 January 2023

213.8 lb Lost so far: 0 lb. Still to go: 46.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 January 2023:

2299 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight


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Stupikov's weight history