Weigh In record (no journal entry) for 02 December 2014
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159.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2014:
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1703 kcal
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Fat: 59.03g | Prot: 109.99g | Carb: 177.87g.
Breakfast: Pascual Batido de Chocolate, Campofrío Jamón York, Recondo Tostadas Canapé. Lunch: Knorr Rebozado para Pollo, Pechuga de Pollo Guisado (sin Comer la Piel), Hacendado Paté Pimienta, Recondo Tostadas Canapé. Dinner: Galleta, Hacendado Yogurt Sabores 0% con Fruta, Pan Blanco, Campofrío Jamón York, Burgo de Arias Queso Fresco 0%. Snacks/Other: Gullón Galletas Creme Tropical, Hacendado Yogurt Sabores 0% con Fruta, Don Simón Zumo Funciona Max Plátano y Fresa 0% Materia Grasa, Farinetes Pan de Pipas. more...
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2421 kcal
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Activities & Exercise:
Shopping - 50 minutes, Showering - 15 minutes, Spinning - 1 hour, Driving - 40 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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