Weigh In record (no journal entry) for 28 June 2011
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128.5 lb
Lost so far: 7.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1353 kcal
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Fat: 34.71g | Prot: 93.89g | Carb: 170.27g.
Breakfast: Jus d'Orange, Café Latte. Lunch: Abricots, Truite Fumee, Tomates Cerises, Kaffeerahm, Café Expresso, Activia Vanilla Yogurt. Dinner: Café Latte, Truite Fumee, Tresse au Beurre, Abricots, Coke Zero , Tomates Cerises. more...
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losing 0.4 lb a week
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