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Following Diet poorly but staying active.
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177.6 lb
Lost so far: 3.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2011:
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1641 kcal
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Fat: 60.33g | Prot: 104.62g | Carb: 181.21g.
Breakfast: Extra Firm Silken Tofu, Lowfat Cheddar or Colby Cheese, Carbmaster Vanilla Yogurt, Carbmaster Blackberry Yogurt, Clif Bar - White Chocolate Macadamia Nut, Dorset Super Cranberry, Cherry and Almond Cereal. Lunch: Honeydew Melons, Lowfat Cheddar or Colby Cheese, Spicy Cajun Trail Mix. Dinner: Pure Premium Chocolate Coconut Water (Bottle), Chicken Wing. more...
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losing 4.8 lb a week
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