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Moin und nen guten Start in den regnerischen Mittwoch! 🌧️☔🌧️
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139.1 lb
Lost so far: 59.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2023:
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409 kcal
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Fat: 9.66g | Prot: 17.46g | Carb: 61.10g.
Breakfast: Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Genuss Plus Cranberries. Snacks/Other: Kaufland Salzstangen. more...
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losing 4.6 lb a week
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 Comments
Danke, Dir auch gewünscht. Hier noch verschont soll aber gegen Mittag kommen
10 Jan 23 by member: Rockabilly_Hilbi
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📚 MrsLP's weight history
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