Oldielocks's Journal, 27 June 2011

309.2 lb Lost so far: 0 lb.    Still to go: 170.2 lb.    Diet followed N/A.

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977 kcal

Fat: 63.44g | Prot: 55.65g | Carb: 44.68g.   Breakfast: scrambled egg, 2 slices bacon. Lunch: Sausage gravy, biscuit. Dinner: Flavored Rice Mixture, green beans, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Strawberry. more...

3586 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...