Weigh In record (no journal entry) for 02 December 2014
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105.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2014:
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969 kcal
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Fat: 19.27g | Prot: 51.04g | Carb: 167.39g.
Breakfast: Soy Milk. Lunch: Soy Milk. Dinner: Oranges, Cooked Asparagus (from Fresh), Red Tomatoes, Chickpeas (Mature Seeds, Canned), Pinto Beans (Mature Seeds, Canned). Snacks/Other: Dried Prune, Bananas, Soy Milk, Navels Oranges . more...
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2147 kcal
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Activities & Exercise:
Pilates - 1 hour, Running - 8/mph - 1 hour and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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joannnz's weight history
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