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Pink Clefairy
Journal
30 Sep 10
Pink Clefairy's Journal, 30 September 2010
Pink Clefairy's Profile
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Weigh In record (no journal entry) for 30 September 2010
126.8 lb
Lost so far:
1.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2010:
1245 kcal
Fat: 54.53g | Prot: 36.87g | Carb: 155.39g.
Breakfast:
Cranberry Trail Mix, 8 Grain Hot Cereal, Almond Breeze Unsweetened Original.
Lunch:
Cooked Green String Beans (from Fresh), Bean and Cheese Burrito.
Dinner:
Raw Sunflower Seeds, Cup Noodles Chicken Flavor.
Snacks/Other:
Sun Chips Harvest Cheddar.
more...
1537 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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