saminfo96's Journal, 01 June 2014

121.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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913 kcal

Fat: 16.98g | Prot: 45.07g | Carb: 138.41g.   Lunch: Jyoti Madras Sambar, The Original Brat Hans Roasted Red Pepper & Garlic Chicken Sausage, White Rice (Short-Grain, Cooked). more...

1470 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 9 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...