Weigh In record (no journal entry) for 01 December 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 December 2014:
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1595 kcal
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Fat: 68.01g | Prot: 79.54g | Carb: 169.72g.
Breakfast: Splenda Splenda Packet, Old Spaghetti Factory Creamy Pesto Dressing, Cream (Half & Half), Starbucks Freshly Brewed Coffee (Venti), El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Saltine Crackers, Campbell's Manhattan Clam Chowder, Arby's French Dip & Swiss Toasted Sub. Dinner: Mountain Dew Diet Mountain Dew (20 oz Bottle), Smarties Assorted Flavors Candy Rolls, Hershey's Mint Truffle Dark Chocolate Kisses, Gardein Seven Grain Crispy Tenders, Cafe Rio Creamy Tomatillo Dressing, Smart Ones Smart Anytime Chicken Ranchero Smart Mini Wraps. more...
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2613 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Desk Work - 8 hours, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
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