Weigh In record (no journal entry) for 10 January 2023
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130.7 lb
Lost so far: 8.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2023:
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268 kcal
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Fat: 21.60g | Prot: 16.80g | Carb: 1.68g.
Breakfast: Сыроварня Сыр Качотта. more...
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losing 10.0 lb a week
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oxana35's weight history
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