|
Have been experimenting with some low carb recipes. So much work to calculate and enter every little ingredient I gave up tracking. Didn't help that when I weighed and measure yesterday everything is in the same place it was 3 weeks ago.
|
159.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2011:
|
1324 kcal
|
Fat: 99.96g | Prot: 72.80g | Carb: 47.35g.
Breakfast: portabello mushroom, mexican cheese, tomato, bacon, eggs, water, coffee, butter. Lunch: white stilton with blueberries, almonds, cocoa, egg whites, All Natural Old Fashioned Smooth Peanut Butter. more...
|
steady weight
|