Weigh In record (no journal entry) for 09 January 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2023:
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318 kcal
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Fat: 14.47g | Prot: 7.26g | Carb: 41.01g.
Breakfast: Coffee. Lunch: Pumpkin Pie . more...
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losing 1.3 lb a week
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13dias's weight history
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