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I'm confused about why it seems to work to follow the diet during the week, and then go bananas on weekends. I guess we just don't go THAT bananas! Also I NEED TO WRITE DOWN MY POINTS, I know it leads to cheating if I don't...
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186.5 lb
Lost so far: 88.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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