battybabs's Journal, 30 November 2014

127.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed poorly.

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1055 kcal

Fat: 23.20g | Prot: 40.35g | Carb: 166.78g.   Breakfast: Coffee (Instant), Tesco Value Porridge Oats. Lunch: Young's Low Fat Ocean Crumble. Dinner: Tesco Value Cheese & Tomato Pizza, Rice Pudding. Snacks/Other: Coffee (Instant), Coffee (Instant), Coffee (Instant). more...

1772 kcal

Activities & Exercise: Cooking - 1 hour, Ironing - 30 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...