Weigh In record (no journal entry) for 26 August 2009
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186.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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1159 kcal
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Fat: 71.86g | Prot: 59.55g | Carb: 66.19g.
Breakfast: hash brown, egg, ham sandwich. Lunch: ham sandwich. more...
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losing 2.0 lb a week
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smiley21's weight history
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