Weigh In record (no journal entry) for 30 November 2014
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140.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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300 kcal
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Fat: 7.96g | Prot: 28.31g | Carb: 32.17g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Carrefour Gambas Peladas, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina). more...
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losing 1.5 lb a week
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naralia's weight history
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