LuluzinhaF's Journal, 27 June 2011

119.3 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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853 kcal

Fat: 27.90g | Prot: 29.62g | Carb: 123.85g.   Breakfast: Kellnes Tradicional, Bananas, Iogurte de Baunilha (Magro). Lunch: Azeite de Oliva Extra-Virgem, Tomates, Cenouras Cozidas, Feijão Preto Cozido, Arroz Branco. Snacks/Other: Suco Soja + Maca. more...

1460 kcal

Activities & Exercise: Desk Work - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...