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Keeping cal under 2100 per day
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292.9 lb
Lost so far: 0 lb.
Still to go: 77.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1775 kcal
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Fat: 80.89g | Prot: 91.22g | Carb: 174.06g.
Breakfast: Butter Cooking Spray, EB Egg, Bagel Thins - Plain, Blackberries. Lunch: Deluxe Macaroni & Cheese Dinner, Light Mayonnaise (Best Foods), Premium Sweet Relish, Solid White Albacore In Oil. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Chip Cookie. more...
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3934 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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