Weigh In record (no journal entry) for 09 January 2023
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2023:
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22 kcal
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Fat: 0.00g | Prot: 1.80g | Carb: 3.26g.
Breakfast: Farmdale Skim Milk, Nescafe Blend 43. more...
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losing 1.2 lb a week
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Andileigh1's weight history
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