Weigh In record (no journal entry) for 27 June 2011
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138.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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810 kcal
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Fat: 33.94g | Prot: 29.85g | Carb: 98.81g.
Breakfast: Blueberries, Egg. Lunch: Beef with Broccoli (Dinner), Brown Rice. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 1.4 lb a week
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