Weigh In record (no journal entry) for 27 June 2011
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129.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1547 kcal
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Fat: 66.16g | Prot: 62.19g | Carb: 170.34g.
Breakfast: Rich Frosted Donuts. Lunch: Fruit Punch Sugar Free Soft Drink Mix, Chicken Club Panini. Dinner: Light Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cajun Sides - Garlic Butter Rice. Snacks/Other: Tilla-Moos Medium Cheddar Cheese, Oranges, Nuts & Chews, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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steady weight
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