Weigh In record (no journal entry) for 27 June 2011
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292.0 lb
Lost so far: 36.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2011:
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1855 kcal
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Fat: 61.54g | Prot: 103.56g | Carb: 234.69g.
Breakfast: Light & Fit Yogurt Peach, Crunchy Granola Bars - Peanut Butter, Frigo Cheesehead Light. Lunch: Light Ranch Dressing, Pork Chops (Top Loin, Boneless), Hawaiian Marinade, Baby Dutch Yellow Potatoes. Dinner: White Chedder Cheese Popcorn, Berry Almond Chicken Salad. Snacks/Other: blue bunny ice cream sandwich, Habanero BBQ Almonds, Grapes, Bananas. more...
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losing 3.5 lb a week
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