Weigh In record (no journal entry) for 17 December 2015
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246.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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3089 kcal
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Fat: 75.17g | Prot: 240.86g | Carb: 278.27g.
Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Oscar Mayer P3 Protein Pack, Atkins Atkins Mexica -Style Chicken & Vegetables. Dinner: Buffalo Wild Wings Grilled Chicken Buffalitos, Simply Potatoes Mashed Sweet Potatoes, Red Lobster Sides - Wild Rice Pilaf, Red Lobster Grilled Chicken, Monster Beverage Lo-carb Monster Energy. Snacks/Other: Red Robin Blue Moon, Coors Blue Moon Beer, Hormel AAA Turkey Bacon Ranch, Lowfat Fruit Variety Yogurt. more...
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