Slender Thread's Journal, 27 June 2011

Following the fruit veggie is easy, but I continue to eat too many fatty foods (ice cream, salad dressing, mayo, etc.) I'll look for a diet and see if I can follow a plan better than trying to control my portions.

162.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 53.02g | Prot: 46.17g | Carb: 194.35g.   Breakfast: fruit smoothie. Lunch: white wine, taco, knorr rice. Dinner: garden of eatin , taco salad. Snacks/Other: peach, apple, white wine, air popped corn. more...

2020 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...