Weigh In record (no journal entry) for 13 February 2018
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154.5 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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988 kcal
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Fat: 41.11g | Prot: 81.58g | Carb: 72.70g.
Breakfast: Киви, Апельсин, Быстров Каша Овсяная с Черникой. Lunch: Салат Овощной с Маслом, Куриные Грудки (Запеченые). Dinner: Брынза, Салат Овощной с Маслом, Грейпфрут. more...
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