Weigh In record (no journal entry) for 27 June 2011
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307.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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972 kcal
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Fat: 45.32g | Prot: 36.58g | Carb: 103.78g.
Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Hash Brown, Steak, Egg & Cheese Bagel. Snacks/Other: Grapes (American Type, Slip Skin). more...
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gaining 0.3 lb a week
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