Weigh In record (no journal entry) for 27 June 2011
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131.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1821 kcal
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Fat: 59.95g | Prot: 78.44g | Carb: 249.62g.
Breakfast: Wegmans oatmeal raisins & Walnets, Bananas, Soy Milk. Lunch: Root Beer, Deep Fried Potato French Fries (from Frozen), Italian Sub. Dinner: Low Fat Refried Black Beans, Mexican Rice, Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Deep Fried Potato French Fries (from Frozen), Italian Sub. Snacks/Other: Raisins, Honey Bunches of Oats Honey Roasted, Peach Preserves, Nonfat Plain Yogurt. more...
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1707 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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hibiscus130's weight history
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