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Alan's Birthday Day Party.
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259.5 lb
Lost so far: 37.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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370 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 47.00g.
Breakfast: Turkey Sausage Patty, Old Fashion Oatmeal. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs. more...
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gaining 1.0 lb a week
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