Weigh In record (no journal entry) for 04 January 2023
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275.1 lb
Lost so far: 5.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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1263 kcal
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Fat: 83.50g | Prot: 69.97g | Carb: 66.76g.
Lunch: Holandês Queijo Mussarela, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Blue Diamond Almond Breeze Chocolate (Zero Açúcar) , Castanhas de Caju, Habib's Charuto de Uva. Snacks/Other: Bold Snacks Bold Thin Caramelo & Amendoim . more...
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losing 6.2 lb a week
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reginahcorrea's weight history
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