|
Einen schönen Freitag euch allen!
|
138.9 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2023:
|
699 kcal
|
Fat: 35.48g | Prot: 33.52g | Carb: 60.39g.
Breakfast: Genuss Plus Cranberries, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate. Lunch: Dr. Oetker Mini Muffins, Griechischer Bauernsalat, Babybel Mini Babybel, Gekochtes Ei. more...
|
gaining 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|