Weigh In record (no journal entry) for 27 June 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1514 kcal
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Fat: 49.04g | Prot: 36.35g | Carb: 230.86g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Hotcake Syrup, Hotcakes without Syrup & Margarine, Hash Brown, Milk (2% Lowfat with Added Vitamin A). Lunch: Hamburger or Hotdog Rolls, Extra Crispy Tater Tots, Classic Beef Franks. more...
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gaining 0.4 lb a week
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