Weigh In record (no journal entry) for 05 January 2023
|
182.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2023:
|
1137 kcal
|
Fat: 30.88g | Prot: 112.74g | Carb: 101.66g.
Lunch: Kronfågel Kycklingfilé Tinad Stekt. Dinner: Stekt Potatis, Fontana Htipiti Fetaoströra, Sötpotatis. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holm_tobbe's weight history
|