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20.4, 18.8%
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108.9 lb
Lost so far: 4.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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3049 kcal
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Fat: 126.19g | Prot: 96.87g | Carb: 351.62g.
Breakfast: Heart to Heart Oatmeal - Apple Cinnamon, Sugar, Milk (1% Lowfat with Added Vitamin A), Hazelnut Coffee. Lunch: Strawberries, Nectarines, Hard Parmesan Cheese, Frozen Blueberries, Frozen Sliced Peaches, TLC Crunchy Granola Bars - Honey Toasted 7-Grain. Dinner: bacon, cocktail, tomato soup, olive oil, zucchini, Grilled Cheese, French Fries (Large). Snacks/Other: mango, strawberry frozen yogurt. more...
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gaining 3.7 lb a week
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