Weigh In record (no journal entry) for 27 June 2011
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169.0 lb
Lost so far: 17.1 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1554 kcal
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Fat: 55.64g | Prot: 48.35g | Carb: 206.78g.
Breakfast: Pomegranate Juice, Tropical Fruit Medley. Lunch: 12" Original Crust Pizza - The Works. Dinner: Egg White, Granulated Sugar, Whipped Cream, Ladyfingers, Chicken Noodle Soup. more...
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losing 10.2 lb a week
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