Weigh In record (no journal entry) for 05 January 2023
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2023:
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275 kcal
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Fat: 9.80g | Prot: 14.02g | Carb: 34.61g.
Breakfast: Soft Boiled Egg, Dairy Farmers Skim Milk, Nescafe Blend 43. Snacks/Other: Bananas . more...
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gaining 0.3 lb a week
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Andileigh1's weight history
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