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Getting scary
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238.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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2433 kcal
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Fat: 116.89g | Prot: 94.67g | Carb: 268.79g.
Breakfast: Quaker Yogurt Vanilla Granola Bar, Coffee with Cream and Sugar. Lunch: Samyang Ramen. Dinner: Butter (Salted) , 2% Fat Milk, Cracker Barrel Cheddar Cheese, Ground or Patty Pork, Fried Egg, Costco Everything Bagel (125g). Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 15.4 lb a week
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 Comments
with you there, stay strong
04 Jan 23 by member: fitB0tLady
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