Warrenhoh's Journal, 27 November 2014

Weigh In record (no journal entry) for 27 November 2014
313.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 November 2014:
4495 kcal Fat: 135.45g | Prot: 152.50g | Carb: 447.12g.   Breakfast: Safeway Cooked Ham, Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Francisco International Sourdough Sliced Bread, Kraft 2% Milk American Cheese Singles, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Bananas. Dinner: Pumpkin Pie, Applebee's Raspberry Chocolate Layer Cake, Ham (Whole, Cured, Roasted), Mashed Potatoes (Whole Milk and Butter Added), Cooked Green String Beans (from Fresh), Plain or Buttermilk Biscuits, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Signature Cafe Homestyle Stuffing, Turkey Breast Meat. Snacks/Other: Jack Daniel's Whiskey, White Russian. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Warrenhoh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.