Weigh In record (no journal entry) for 27 November 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2014:
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1684 kcal
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Fat: 32.90g | Prot: 50.46g | Carb: 136.06g.
Breakfast: Sainsbury's Express Porridge Apple & Cinnamon. Lunch: Sainsbury's Fresh Baked Baton, Sainsbury's Basics French Brie, Sainsbury's Chicken Balti Meal Soup. Snacks/Other: Vodka (90 Proof), Kronenbourg 1664, Sainsbury's Custard Creams. more...
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